Site Map for TKDTutor.com
Menu
- Home
- ARTICLES
- Featured
- Topics
- Martial Arts
- Martial Arts Information
- Styles
- Concepts
- Fraud
- Fraud in the Martial Arts
- Organization Fraud
- Pseudo-Masters
- Avoidance
- Warning Signs
- Don't Be a Victim
- Use Logic
- Stop and Think
- Anecdotal Evidence
- What's the Truth?
- Bottom Line
- Strange Sensations
- Magnetic Girl
- Be Aware
- Certificate Mills
- ROCK: The Ultimate Martial Art
- Placebo Effect
- Lies You Hear
- Make Yourself a Soke
- Pseudoscience
- Faulty Memories
- Urban Legends
- Accreditation
- Victims of Martial Arts Fraud
- Poisonous Tree
- Ostentatious
- Military Claims
- Lie Detection
- Herd Behavior
- Detecting Fallacies
- Deductive Argument
- Research
- The prevalence of exercise induced bronchoconstriction in elite athletes
- Influence of temperament and anxiety on athletic performance
- Incidence of injury in professional mixed martial arts competitions
- The progress achieved by judokas after strength training with a Judo-specific machine
- A three-dimensional analysis of the center of mass for three different Judo throwing techniques
- The importance of isometric maximum strength in college wrestlers
- Study of physiological profile of Indian boxers
- Physiological profile of senior and junior England international amateur boxers
- How boxers decide to punch a target: emergent behavior in nonlinear dynamical movement systems
- Mood and performance in young Malaysian karateka
- Development of a sports specific aerobic capacity test for karate - a pilot study
- Participation motivation in martial artists in the west midlands region of England
- Evidence of nationalistic bias in Muay Thai
- Comparison of normalized maximum aerobic capacity and body composition of sumo wrestlers to athletes in combat and other sports
- Trunk and knee strength in practitioners of hard-style martial art
- Variation in resistive force selection during brief high intensity cycle ergometry: implications for power assessment and production in elite karate practitioners
- The physical and psychological benefits if martial arts training for individuals with disabilities
- A comparative study if the effects of martial arts training on mood
- Performance enhancement in the martial arts: A review
- Selected personality traits, mood states, and pain tolerance in Taekwondo
- A comparison of the reverse and power punches in oriental martial arts
- Risk of cervical injuries in mixed martial arts
- Physical activity of moderate intensity in leisure time and the risk of all cause mortality
- Preception of Nigerian athletes of the use of mouth guards to prevent the stresses of sports injury
- Low bone mineral density is two to three times more prevalent in non-athletic premenopausal women than in elite athletes: a comprehensive controlled study
- A prospective cohort study of injury in amateur and professional boxing
- Effect of implementation of safety measures in tae kwon do competition
- No holds barred sport fighting: a 10-year review of mixed martial arts competition
- Effects of rapid weight loss on mood and performance among amateur boxers
- Aerobic and anaerobic power responses to the practice of Taekwondo
- Biomechanics of the head for Olympic boxer punches to the face
- A profile of Olympic Taekwondo competitors
- Escin/diethylammonium salicylate/heparin combination gels for the topical treatment of acute impact injuries: a randomized, double blind, placebo controlled, multi-center study
- Fitness levels of middle aged martial art practitioners
- Injury and injury rates in Muay Thai kick boxing
- Injuries in martial arts: a comparison of five styles
- Adolescent flexibility, endurance strength, and physical activity as predictors of adult tension neck, low back pain, and knee injury: a 25 year follow up study
- The hands of karate experts
- Effects of the new karate rules on the incidence and distribution of injuries
- Injury rates in Shotokan karate
- Regular tai chi chuan exercise enhances functional mobility and CD4CD25 regulatory T cells
- Prevention of injury in karate
- Martial Arts Quotations
- Taekwondo
- Taekwondo Information
- Why Study Taekwondo
- What Taekwondo IS
- What Taekwondo IS NOT
- Misconceptions About Taekwondo
- Benefits of Taekwondo
- Philosophy of Taekwondo
- Psychology of Taekwondo
- Things learned in Taekwondo
- Things you do in a Taekwondo class
- Frequently Asked Questions
- Post 9/11 Taekwondo
- Modern Taekwondo
- Legends of Taekwondo
- Karate vs. Taekwondo
- Ethics
- Children in Taekwondo
- Stress and violence reduction
- Sport versus Traditional
- History
- Preface
- Chapter 1: Introduction
- Chapter 2: Ancient Beginnings
- Chapter 3: Korean Geography
- Chapter 4: Ancient Korea
- Chapter 5: Three Kingdoms Era
- Chapter 6: Subak and Sonbae
- Chapter 7: Subak and Hwrang
- Chapter 8: Koryo Dynasty
- Chapter 9: Joseon Dynasty
- Chapter 10: Korea Divided
- Chapter 11: Taekwondo Development
- Chapter 12: Korean War
- Chapter 13: Turning Point
- Chapter 14: Early Masters
- Chapter 15: Modern Taekwondo
- Chapter 16: Choi Hong Hi
- Chapter 17: Growth
- Chapter 18: Competitionalization
- Chapter 19: Exportation
- Chapter 20: International Taekwondo Federation
- Chapter 21: World Taekwondo Federation
- Chapter 22: Sport Taekwondo
- Chapter 23: Traditional versus Sport
- Chapter 24: Taekwondo in the United States
- Chapter 25: American Organizations
- Chapter 26: New Techniques
- Chapter 27: Road to Olympics
- Chapter 28: Taekwondo Today
- Sources
- Korean Culture
- Terminology
- Taekwondo Information
- Organizations
- Schools
- Owners
- Instructors
- Instructor Issues
- Instruction Techiques
- Instructing Styles
- Teaching Methods
- Types of Students
- Rates of Learning
- Student Levels
- Instructing Tips
- Music While Training
- Group Effect
- Context Instruction
- Chunking
- Commands
- Parables
- Inattention
- Pareto Principle
- Self-Assessment
- Speaking
- Student Burnout
- Student Motivation
- Teamwork
- Allotted Time
- Analogies: Set 1
- Analogies: Set 2
- Analogies: Set 3
- Analogies: Set 4
- Analogies: Set 5
- Analogies: Set 6
- Analogies: Set 7
- Analogies: Set 8
- Training Drills: Set 1
- Training Drills: Set 2
- Training Drills: Set 3
- Training Drills: Set 4
- Training Drills: Set 5
- Students
- Finding a school
- Documents
- Procedures
- Getting started
- Learning
- Bettering yourself
- Uniforms and Belts
- Protect and Defend
- Protect and Defend Information
- Protect and Defend Strategies
- Protect and Defend Tactics
- Protect and Defend Privacy
- Combat
- Combat Mental Aspects
- Fights
- Confrontation
- Confrontation Progression
- Fear
- Tough
- Gut Feeling
- Win; Not Lose
- What Now?
- Sheep or Warrior
- Self-Reliance
- Predator Defense Response
- Predators
- Peaceniks
- Lick Your Wounds
- Killing
- Killer Instinct
- Instincts
- First Strike
- Complacency
- Choosing a Urinal
- Binary Training
- Beliefs
- Awareness
- Anger
- Aggression
- Combat Physical Aspects
- Effects of Blows
- Blows to Arms
- Blows to Legs
- Blows Front High Section (above shoulders)
- Blows to Front Middle Section (area between the shoulders and hips, except the arms)
- Blows to Front Low Section (area below the hips, except the legs)
- Blows to Rear High Section (back of neck)
- Blows to Rear Middle Section (back from shoulders to hips)
- Blows to Rear Low Section (area below the hips)
- Blows to Nerves
- Medical Information
- Effects of Age
- Vital Areas
- Tachypsychia
- Vision
- Spine
- Effects of Blows
- Self-Defense
- About Self-Defense
- Self-Defense Training
- Types of Self-Defense Situations
- Threat Assessment
- Avoiding Trouble
- Defusing Situations
- Confronting a Self-Defense Situation
- Dealing With Self-Defense Situations
- Anatomy of a Fight
- Burglary
- Cover and Concealment
- Trigger Behaviors
- Unexpected Attacks
- Victims
- Victim Selection
- Ways To Attack
- Will It Work?
- Window of Opportunity
- Too Quick
- Non-Aggressive Movements
- Non-Verbal Information
- Non Verbal Signs
- Posturing
- Criminals
- Socrates on Self-Defense
- Self-Defense in the Bible
- Famous Quotations About Self-Defense
- Lie Detection
- Verbal Defense
- Fighting
- Berserkers
- Bullies
- Bad Advice
- Self-Defense Techniques
- Self-Defense Legal Aspects
- Criminal Behavior
- Training
- Health
- Training Techniques
- About Training
- Why Train?
- Training Secret
- Training Research
- Training Tips
- Training Mistakes
- Bag Training
- Strength Factors
- Home Gym
- Do It Yourself Suspension Training Straps
- Exercise Equipment
- Exercises
- Jumping Exercises
- Moderate Exercise
- Navy Physical Readiness Test (PRT)
- Plyometrics
- Avoid These Exercises
- Body Shield
- Body Types
- Coordination
- Principles of Exercise
- Components of Fitness
- FITT Factors
- Hand Wraps
- Quickdraw
- Sparring Injuries
- Training Drills
- Visualization
- Warm-Up
- Trainer Tips
- Push-Ups
- Odds and Ends
- Turkish Get-up
- What Women Want
- Warnings
- Wave Run
- Tabata Protocol
- Stretching and Flexibility
- Squats
- Self Change
- Do you Train as a Wolf or a Sheep?
- Shadow Boxing
- Performance
- Fine Turning
- Cross Training
- Burnout
- Abdominals
- Makko-ho
- Tibetan Rites
- Techniques
- Stances
- Movement
- Blocks
- Leg Attacks
- Leg Attacks
- What Makes Taekwondo Kicks So Powerful?
- Evolution of Taekwondo Kicks
- Types of Kicks
- Classifications of Kicks
- Devastating Kicks
- Lethal Kicks
- Kick Quick
- Kicking Tips
- Front Kick
- Side Kicks
- Round Kicks
- Hook Kicks
- Shin Kick
- Heel Kicks
- Ground Kicks
- Crescent Kick
- Back Kick
- Axe Kick
- Knee Attacks
- Twist Kick
- Other Kicks
- Arm Attacks
- Types of Arm Attacks
- Hand Attacks
- Hand Attack Tips
- Punches
- History of Punching
- Bare-Knuckle Punching
- Horizontal v. Vertical Fist Punching
- Hand Strength
- Types of Fists
- Punching Techniques
- Punch Physics
- To Punch Or Not To Punch
- Punching Power
- Punching Angles
- Pulling Punches
- Wrist Alignment
- Push-Pull
- Punching Tips
- Tilt Head
- Twist
- Lock out and Snap Back
- Head Hunting
- Fist Moves First
- Extended Punches
- Chambering Punches
- Clinched Fists
- Body Shots
- Breathing
- Power
- Methods
- Technique Development
- Types of Techniques
- Technique Terminology
- Technique Incorporation
- Technique Performance
- More Technique Information
- Timing
- Thrusts
- Contact Surfaces
- Snap Decisions
- Rebounding
- Quickness
- Reaction Time
- Linear vs. Circular
- Kiai
- Is More, Better?
- Hick's Law
- Hammer Principle
- Focus
- Counterattacks
- Control
- Concentration
- Combinations
- Chickens
- Chamber
- Gripping
- Falling
- Releases
- Throws
- Chokes
- Grappling
- Holds
- Locks
- Sweeps
- Strikes
- Thrusts
- Variations
- Patterns
- What Are Patterns?
- What Are Patterns?
- History of Patterns
- Pattern Development
- Why Study Patterns?
- Pattern Usefulness
- Interpretations of Patterns
- About Pattern Sets
- Stages of Patterns
- Pattern performance trends
- Mental or Physical
- Perform Pattern in Honor of its Namesake
- Hierarchy of Pattern Performance
- Foot Stomp
- Perfect Pattern
- Competitor Tips
- Speed Changes
- Performance Considerations
- Punctuate Your Performance
- Performance Methods
- Other Performance Tips
- Judging Patterns
- Enclosed Fist
- Pattern Sources
- Chang-hon Pattern Set
- Other Pattern Sets
- What Are Patterns?
- Breaking
- Sparring
- Free-sparring
- Types of Free-Sparring
- Which Techniques to Use
- Offensive Tactics
- Quality of Techniques
- Sparring Kicks
- Sparring Punches
- Sparring Stances
- Training for Free-Sparring
- Sparring Tips
- Watch and Learn
- Vision
- Time Management
- Slap Happy
- Rushing
- Range
- Mistakes
- Lefties Rule
- Leading Ducks
- Getting Into the Zone
- Flinch
- What to Watch
- Feints and Fakes
- Entering the Void
- Drawing
- Defensive Tactics
- Deception
- Cutting Off
- Counterattacks
- Control Ring
- Combinations
- Clinch
- Centerline
- Bridging Gap
- Backpedaling
- Avoiding Punches
- Attacks
- Ai-uchi
- Acting
- What is free-sparring?
- Sparring
- History of Sparring
- Watching Sparring
- Sparring Tactics
- Sparring Strategies
- Develop a Sparring Plan
- Study
- Achieving Success in the Ring
- Sparring Strategies
- Sparring and Chess
- Fighter classifications
- Kicker
- Puncher
- Combination Fighter
- Counter Fighters
- Sniper
- Faker
- Shorter Opponent
- Taller Opponent
- Out of Control Opponents
- Bob and Weaver
- Runner
- Persistent Jabber
- Southpaw
- Aggressive Opponent
- Blitzer
- Wait and Counter Fighter
- Very Fast Opponent
- Lightweight vs. Heavyweight Opponents
- Total Package Opponents
- Strategies to use if you are a lead fighter
- Strategies if you are a counter fighter
- Sources
- Which Lead is Best?
- When to Fire
- Time Management
- No Mercy
- Being a Better Fighter
- Free-sparring
- Weapons
- About Weapons
- Weapons
- Gun Stopping Power
- Best Weapon for Self-Defense
- May you legally carry the weapon?
- May the weapon be deployed quickly?
- May the weapon be used effectively?
- Are you capable of using the weapon effectively?
- Will the weapon’s effect be fast enough?
- Will you have the will to use the weapon?
- What if the attacker takes the weapon?
- Knives as self-defense weapons
- Firearms as self-defense weapons
- Best firearms for self-defense
- Best firearms for home defense
- Defensive Weapons
- Taser
- Stun Guns
- Chemical Defense
- CN
- CS
- OC
- Why Carry Pepper Spray (OC) Rather than a Conventional Weapon?
- What is Oleoresin Capsicum (OC)?
- Other Effects of Pepper Spray Usage
- Problems with Pepper Spray
- Types of OC Spray Nozzles
- Is Pepper Spray Legal?
- Where Can I Carry Pepper Spray?
- What is my Legal Liability with Pepper Spray?
- How Often Should I Replace My Canister of Pepper Spray?
- Are the Pocket Size or Key Ring Sprays Effective?
- What about a Ultraviolet (UV) dye in pepper spray?
- Get Proper Training
- Sources
- Offensive Weapons
- About Weapons
- Testing
- Competition
- TKDTutelage
- Answers to Questions
- Question 138: Scooping blocks
- Question 001: Weight Loss
- Question 002: Pattern usefulness
- Question 003: Knee injury
- Question 004: Pattern set
- Question 005: Twist vs. No Twist
- Question 006: Street freeze
- Question 007: Train in two arts
- Question 008: Learn online
- Question 009: Which school?
- Question 010: Competition preparation
- Question 011: Opening a school
- Question 012: Anxiety
- Question 013: Rank certification
- Question 014: Judging
- Question 015: Number on rank certificates
- Question 016: Japanese influence on TKD
- Question 017: Breaking tricks
- Question 018: Differences between kicks used in sparring and those used in patterns
- Question 019: Kung fu terminology
- Question 020: Chito ryu
- Question 021: Apprenticeship
- Question 022: Footwork training
- Question 023: TKD and aerobic exercise
- Question 024: Kick training
- Question 025: Conditioning
- Question 026: Vertical v. Horizontal punching
- Question 027: Saishu Ryu
- Question 028: Rank needed to promote
- Question 029: Love-handles
- Question 030: Knuckle pain
- Question 031: Stationary stance
- Question 032: Rank status
- Question 033: Isshin-ryu v. TKD
- Question 034: Weird! A strange email confrontation!
- Question 035: Accountability
- Question 036: Lawsuit protection
- Question 037: Three kingdoms connection
- Question 038: Compliment
- Question 039: Hip snap
- Question 040: Board spacers
- Question 041: Jewelry
- Question 042: Uechi-ryu
- Question 043: Training in two schools
- Question 044: Different kicks
- Question 045: Is ki real?
- Question 046: ITF/WTF
- Question 047: Levitation
- Question 048: School growth
- Question 049: Chi
- Question 050: How much to train
- Question 051: Hand toughening
- Question 052: Taekwondo Aerobics
- Question 053: First competition
- Question 054: Switching to TKD
- Question 055: Fitness for TKD
- Question 056: Warrior spirit
- Question 057: Ethics
- Question 058: Karate elitists
- Question 059: ATA philosophy
- Question 060: Loyalty
- Question 061: An UNsatisfied customer
- Question 062: Sine wave
- Question 063: Bowing and Christianity
- Question 064: Wearing glasses
- Question 065: Cost of classes
- Question 066: Kick identification
- Question 067: Punching speed
- Question 068: Why spend so much time on perfecting basics
- Question 070: Blue cottage
- Question 071: Heel kick versions
- Question 072: Bad instructor
- Question 073: Better sparring
- Question 074: Belt system
- Question 075: Discipline
- Question 076: Faked demo
- Question 077: Sport TKD
- Question 078: Questions asked at a testing
- Question 079: Wang Shu-Jin
- Question 069: Heel kick
- Question 080: Breaking
- Question 081: Changing Schools
- Question 082: Firearm defense
- Question 083: TKD for standup fighting
- Question 084: Which martial art for me?
- Question 085: Sparring gloves
- Question 086: Two questions
- Question 087: Round kick breaking
- Question 088: Combinations
- Question 089: Heaven and Earth
- Question 090: Gae-baek pattern
- Question 092: Ways to improve
- Question 091:Warrior training
- Question 093: Treating injuries
- Question 094: Do not teach patterns
- Question 106: Starting positions
- Question 095: Choosing an organization
- Question 096: Rip-off instructor
- Question 097: Dan-gun punches
- Question 098: Pattern improvement
- Question 099: Certificate mills
- Question 100: Dirty school
- Question 101: Promotion fees
- Question 102: First and fourth move in Yul Gok
- Question 103: Building speed and agility
- Question 104: Many questions
- Question 105: Breaking
- Question 107: Appropriate testing
- Question 108: Is competition good?
- Question 109: Fraud
- Question 110: Switch arts
- Question 111: Fraudulent degree
- Question 112: Relax
- Question 113: Breaking and striking a person
- Question 114: Arm rotation
- Question 115: Student volunteers
- Question 116: MMA as martial art
- Question 117: Block breaking
- Question 118: Horizontal v. Vertical fist
- Question 119: More on student volunteers
- Question 120: Kick difference
- Question 121: Problems in TKD
- Question 122: Mental aspects
- Question 123: Freezing
- Question 124: Chest strike
- Question 125: Ethics of competition
- Question 126: Rank Certification Part 1
- Question 127: Rank Certification Part 2
- Question 128: Hardening of nails
- Question 129: Pressure points
- Question 130: Red belt punch tradition
- Question 131: Junior black belts
- Question 132: Interested in TKD
- Question 133: Burnout
- Question 134: Self-defense
- Question 135: Tennis elbow
- Question 136: Toi-gye
- Question 137: Accreditation
- Point-Counterpoint
- Humor
- Get to know Jack Schnitt
- Humorous
- How to translate Taekwondo speech
- You May Be Getting Too Old For Taekwondo If...
- How to simulate living aboard a Navy ship
- If Taekwondo students ruled the world
- Murphy's Laws of Taekwondo
- Ways to bluff a mugger
- Three biggest lies told in Taekwondo?
- You know you have been training in Taekwondo too long when you...
- Students you may see in your Taekwondo class
- Helpful Conversions
- What do...
- Jokes
- What are Black Belts?
- Miscellaneous
- TOPIC MAP
- Recent Changes
- Martial Arts
- Martial Arts Information
- Styles
- Concepts
- Fraud
- Fraud in the Martial Arts
- Organization Fraud
- Pseudo-Masters
- Avoidance
- Warning Signs
- Don't Be a Victim
- Use Logic
- Stop and Think
- Anecdotal Evidence
- What's the Truth?
- Bottom Line
- Strange Sensations
- Magnetic Girl
- Be Aware
- Certificate Mills
- ROCK: The Ultimate Martial Art
- Placebo Effect
- Lies You Hear
- Make Yourself a Soke
- Pseudoscience
- Faulty Memories
- Urban Legends
- Accreditation
- Victims of Martial Arts Fraud
- Poisonous Tree
- Ostentatious
- Military Claims
- Lie Detection
- Herd Behavior
- Detecting Fallacies
- Deductive Argument
- Research
- The prevalence of exercise induced bronchoconstriction in elite athletes
- Influence of temperament and anxiety on athletic performance
- Incidence of injury in professional mixed martial arts competitions
- The progress achieved by judokas after strength training with a Judo-specific machine
- A three-dimensional analysis of the center of mass for three different Judo throwing techniques
- The importance of isometric maximum strength in college wrestlers
- Study of physiological profile of Indian boxers
- Physiological profile of senior and junior England international amateur boxers
- How boxers decide to punch a target: emergent behavior in nonlinear dynamical movement systems
- Mood and performance in young Malaysian karateka
- Development of a sports specific aerobic capacity test for karate - a pilot study
- Participation motivation in martial artists in the west midlands region of England
- Evidence of nationalistic bias in Muay Thai
- Comparison of normalized maximum aerobic capacity and body composition of sumo wrestlers to athletes in combat and other sports
- Trunk and knee strength in practitioners of hard-style martial art
- Variation in resistive force selection during brief high intensity cycle ergometry: implications for power assessment and production in elite karate practitioners
- The physical and psychological benefits if martial arts training for individuals with disabilities
- A comparative study if the effects of martial arts training on mood
- Performance enhancement in the martial arts: A review
- Selected personality traits, mood states, and pain tolerance in Taekwondo
- A comparison of the reverse and power punches in oriental martial arts
- Risk of cervical injuries in mixed martial arts
- Physical activity of moderate intensity in leisure time and the risk of all cause mortality
- Preception of Nigerian athletes of the use of mouth guards to prevent the stresses of sports injury
- Low bone mineral density is two to three times more prevalent in non-athletic premenopausal women than in elite athletes: a comprehensive controlled study
- A prospective cohort study of injury in amateur and professional boxing
- Effect of implementation of safety measures in tae kwon do competition
- No holds barred sport fighting: a 10-year review of mixed martial arts competition
- Effects of rapid weight loss on mood and performance among amateur boxers
- Aerobic and anaerobic power responses to the practice of Taekwondo
- Biomechanics of the head for Olympic boxer punches to the face
- A profile of Olympic Taekwondo competitors
- Escin/diethylammonium salicylate/heparin combination gels for the topical treatment of acute impact injuries: a randomized, double blind, placebo controlled, multi-center study
- Fitness levels of middle aged martial art practitioners
- Injury and injury rates in Muay Thai kick boxing
- Injuries in martial arts: a comparison of five styles
- Adolescent flexibility, endurance strength, and physical activity as predictors of adult tension neck, low back pain, and knee injury: a 25 year follow up study
- The hands of karate experts
- Effects of the new karate rules on the incidence and distribution of injuries
- Injury rates in Shotokan karate
- Regular tai chi chuan exercise enhances functional mobility and CD4CD25 regulatory T cells
- Prevention of injury in karate
- Martial Arts Quotations
- Taekwondo
- Taekwondo Information
- Why Study Taekwondo
- What Taekwondo IS
- What Taekwondo IS NOT
- Misconceptions About Taekwondo
- Benefits of Taekwondo
- Philosophy of Taekwondo
- Psychology of Taekwondo
- Things learned in Taekwondo
- Things you do in a Taekwondo class
- Frequently Asked Questions
- Post 9/11 Taekwondo
- Modern Taekwondo
- Legends of Taekwondo
- Karate vs. Taekwondo
- Ethics
- Children in Taekwondo
- Stress and violence reduction
- Sport versus Traditional
- History
- Preface
- Chapter 1: Introduction
- Chapter 2: Ancient Beginnings
- Chapter 3: Korean Geography
- Chapter 4: Ancient Korea
- Chapter 5: Three Kingdoms Era
- Chapter 6: Subak and Sonbae
- Chapter 7: Subak and Hwrang
- Chapter 8: Koryo Dynasty
- Chapter 9: Joseon Dynasty
- Chapter 10: Korea Divided
- Chapter 11: Taekwondo Development
- Chapter 12: Korean War
- Chapter 13: Turning Point
- Chapter 14: Early Masters
- Chapter 15: Modern Taekwondo
- Chapter 16: Choi Hong Hi
- Chapter 17: Growth
- Chapter 18: Competitionalization
- Chapter 19: Exportation
- Chapter 20: International Taekwondo Federation
- Chapter 21: World Taekwondo Federation
- Chapter 22: Sport Taekwondo
- Chapter 23: Traditional versus Sport
- Chapter 24: Taekwondo in the United States
- Chapter 25: American Organizations
- Chapter 26: New Techniques
- Chapter 27: Road to Olympics
- Chapter 28: Taekwondo Today
- Sources
- Korean Culture
- Terminology
- Taekwondo Information
- Organizations
- Schools
- Owners
- Instructors
- Instructor Issues
- Instruction Techiques
- Instructing Styles
- Teaching Methods
- Types of Students
- Rates of Learning
- Student Levels
- Instructing Tips
- Music While Training
- Group Effect
- Context Instruction
- Chunking
- Commands
- Parables
- Inattention
- Pareto Principle
- Self-Assessment
- Speaking
- Student Burnout
- Student Motivation
- Teamwork
- Allotted Time
- Analogies: Set 1
- Analogies: Set 2
- Analogies: Set 3
- Analogies: Set 4
- Analogies: Set 5
- Analogies: Set 6
- Analogies: Set 7
- Analogies: Set 8
- Training Drills: Set 1
- Training Drills: Set 2
- Training Drills: Set 3
- Training Drills: Set 4
- Training Drills: Set 5
- Students
- Finding a school
- Documents
- Procedures
- Getting started
- Learning
- Bettering yourself
- Uniforms and Belts
- Techniques
- Stances
- Movement
- Blocks
- Leg Attacks
- Leg Attacks
- What Makes Taekwondo Kicks So Powerful?
- Evolution of Taekwondo Kicks
- Types of Kicks
- Classifications of Kicks
- Devastating Kicks
- Lethal Kicks
- Kick Quick
- Kicking Tips
- Front Kick
- Side Kicks
- Round Kicks
- Hook Kicks
- Shin Kick
- Heel Kicks
- Ground Kicks
- Crescent Kick
- Back Kick
- Axe Kick
- Knee Attacks
- Twist Kick
- Other Kicks
- Arm Attacks
- Types of Arm Attacks
- Hand Attacks
- Hand Attack Tips
- Punches
- History of Punching
- Bare-Knuckle Punching
- Horizontal v. Vertical Fist Punching
- Hand Strength
- Types of Fists
- Punching Techniques
- Punch Physics
- To Punch Or Not To Punch
- Punching Power
- Punching Angles
- Pulling Punches
- Wrist Alignment
- Push-Pull
- Punching Tips
- Tilt Head
- Twist
- Lock out and Snap Back
- Head Hunting
- Fist Moves First
- Extended Punches
- Chambering Punches
- Clinched Fists
- Body Shots
- Breathing
- Power
- Methods
- Technique Development
- Types of Techniques
- Technique Terminology
- Technique Incorporation
- Technique Performance
- More Technique Information
- Timing
- Thrusts
- Contact Surfaces
- Snap Decisions
- Rebounding
- Quickness
- Reaction Time
- Linear vs. Circular
- Kiai
- Is More, Better?
- Hick's Law
- Hammer Principle
- Focus
- Counterattacks
- Control
- Concentration
- Combinations
- Chickens
- Chamber
- Gripping
- Falling
- Releases
- Throws
- Chokes
- Grappling
- Holds
- Locks
- Sweeps
- Strikes
- Thrusts
- Variations
- Breaking
- Competition
- Protect and Defend
- Protect and Defend Information
- Protect and Defend Strategies
- Protect and Defend Tactics
- Protect and Defend Privacy
- Combat
- Combat Mental Aspects
- Fights
- Confrontation
- Confrontation Progression
- Fear
- Tough
- Gut Feeling
- Win; Not Lose
- What Now?
- Sheep or Warrior
- Self-Reliance
- Predator Defense Response
- Predators
- Peaceniks
- Lick Your Wounds
- Killing
- Killer Instinct
- Instincts
- First Strike
- Complacency
- Choosing a Urinal
- Binary Training
- Beliefs
- Awareness
- Anger
- Aggression
- Combat Physical Aspects
- Effects of Blows
- Blows to Arms
- Blows to Legs
- Blows Front High Section (above shoulders)
- Blows to Front Middle Section (area between the shoulders and hips, except the arms)
- Blows to Front Low Section (area below the hips, except the legs)
- Blows to Rear High Section (back of neck)
- Blows to Rear Middle Section (back from shoulders to hips)
- Blows to Rear Low Section (area below the hips)
- Blows to Nerves
- Medical Information
- Effects of Age
- Vital Areas
- Tachypsychia
- Vision
- Spine
- Effects of Blows
- Self-Defense
- About Self-Defense
- Self-Defense Training
- Types of Self-Defense Situations
- Threat Assessment
- Avoiding Trouble
- Defusing Situations
- Confronting a Self-Defense Situation
- Dealing With Self-Defense Situations
- Anatomy of a Fight
- Burglary
- Cover and Concealment
- Trigger Behaviors
- Unexpected Attacks
- Victims
- Victim Selection
- Ways To Attack
- Will It Work?
- Window of Opportunity
- Too Quick
- Non-Aggressive Movements
- Non-Verbal Information
- Non Verbal Signs
- Posturing
- Criminals
- Socrates on Self-Defense
- Self-Defense in the Bible
- Famous Quotations About Self-Defense
- Lie Detection
- Verbal Defense
- Fighting
- Berserkers
- Bullies
- Bad Advice
- Self-Defense Techniques
- Self-Defense Legal Aspects
- Criminal Behavior
- Sparring
- Free-sparring
- Types of Free-Sparring
- Which Techniques to Use
- Offensive Tactics
- Quality of Techniques
- Sparring Kicks
- Sparring Punches
- Sparring Stances
- Training for Free-Sparring
- Sparring Tips
- Watch and Learn
- Vision
- Time Management
- Slap Happy
- Rushing
- Range
- Mistakes
- Lefties Rule
- Leading Ducks
- Getting Into the Zone
- Flinch
- What to Watch
- Feints and Fakes
- Entering the Void
- Drawing
- Defensive Tactics
- Deception
- Cutting Off
- Counterattacks
- Control Ring
- Combinations
- Clinch
- Centerline
- Bridging Gap
- Backpedaling
- Avoiding Punches
- Attacks
- Ai-uchi
- Acting
- What is free-sparring?
- Sparring
- History of Sparring
- Watching Sparring
- Sparring Tactics
- Sparring Strategies
- Develop a Sparring Plan
- Study
- Achieving Success in the Ring
- Sparring Strategies
- Sparring and Chess
- Fighter classifications
- Kicker
- Puncher
- Combination Fighter
- Counter Fighters
- Sniper
- Faker
- Shorter Opponent
- Taller Opponent
- Out of Control Opponents
- Bob and Weaver
- Runner
- Persistent Jabber
- Southpaw
- Aggressive Opponent
- Blitzer
- Wait and Counter Fighter
- Very Fast Opponent
- Lightweight vs. Heavyweight Opponents
- Total Package Opponents
- Strategies to use if you are a lead fighter
- Strategies if you are a counter fighter
- Sources
- Which Lead is Best?
- When to Fire
- Time Management
- No Mercy
- Being a Better Fighter
- Free-sparring
- Testing
- Patterns
- What Are Patterns?
- What Are Patterns?
- History of Patterns
- Pattern Development
- Why Study Patterns?
- Pattern Usefulness
- Interpretations of Patterns
- About Pattern Sets
- Stages of Patterns
- Pattern performance trends
- Mental or Physical
- Perform Pattern in Honor of its Namesake
- Hierarchy of Pattern Performance
- Foot Stomp
- Perfect Pattern
- Competitor Tips
- Speed Changes
- Performance Considerations
- Punctuate Your Performance
- Performance Methods
- Other Performance Tips
- Judging Patterns
- Enclosed Fist
- Pattern Sources
- Chang-hon Pattern Set
- Other Pattern Sets
- What Are Patterns?
- Training
- Health
- Training Techniques
- About Training
- Why Train?
- Training Secret
- Training Research
- Training Tips
- Training Mistakes
- Bag Training
- Strength Factors
- Home Gym
- Do It Yourself Suspension Training Straps
- Exercise Equipment
- Exercises
- Jumping Exercises
- Moderate Exercise
- Navy Physical Readiness Test (PRT)
- Plyometrics
- Avoid These Exercises
- Body Shield
- Body Types
- Coordination
- Principles of Exercise
- Components of Fitness
- FITT Factors
- Hand Wraps
- Quickdraw
- Sparring Injuries
- Training Drills
- Visualization
- Warm-Up
- Trainer Tips
- Push-Ups
- Odds and Ends
- Turkish Get-up
- What Women Want
- Warnings
- Wave Run
- Tabata Protocol
- Stretching and Flexibility
- Squats
- Self Change
- Do you Train as a Wolf or a Sheep?
- Shadow Boxing
- Performance
- Fine Turning
- Cross Training
- Burnout
- Abdominals
- Makko-ho
- Tibetan Rites
- Weapons
- About Weapons
- Weapons
- Gun Stopping Power
- Best Weapon for Self-Defense
- May you legally carry the weapon?
- May the weapon be deployed quickly?
- May the weapon be used effectively?
- Are you capable of using the weapon effectively?
- Will the weapon’s effect be fast enough?
- Will you have the will to use the weapon?
- What if the attacker takes the weapon?
- Knives as self-defense weapons
- Firearms as self-defense weapons
- Best firearms for self-defense
- Best firearms for home defense
- Defensive Weapons
- Taser
- Stun Guns
- Chemical Defense
- CN
- CS
- OC
- Why Carry Pepper Spray (OC) Rather than a Conventional Weapon?
- What is Oleoresin Capsicum (OC)?
- Other Effects of Pepper Spray Usage
- Problems with Pepper Spray
- Types of OC Spray Nozzles
- Is Pepper Spray Legal?
- Where Can I Carry Pepper Spray?
- What is my Legal Liability with Pepper Spray?
- How Often Should I Replace My Canister of Pepper Spray?
- Are the Pocket Size or Key Ring Sprays Effective?
- What about a Ultraviolet (UV) dye in pepper spray?
- Get Proper Training
- Sources
- Offensive Weapons
- About Weapons
- TKDTutelage
- Answers to Questions
- Question 138: Scooping blocks
- Question 001: Weight Loss
- Question 002: Pattern usefulness
- Question 003: Knee injury
- Question 004: Pattern set
- Question 005: Twist vs. No Twist
- Question 006: Street freeze
- Question 007: Train in two arts
- Question 008: Learn online
- Question 009: Which school?
- Question 010: Competition preparation
- Question 011: Opening a school
- Question 012: Anxiety
- Question 013: Rank certification
- Question 014: Judging
- Question 015: Number on rank certificates
- Question 016: Japanese influence on TKD
- Question 017: Breaking tricks
- Question 018: Differences between kicks used in sparring and those used in patterns
- Question 019: Kung fu terminology
- Question 020: Chito ryu
- Question 021: Apprenticeship
- Question 022: Footwork training
- Question 023: TKD and aerobic exercise
- Question 024: Kick training
- Question 025: Conditioning
- Question 026: Vertical v. Horizontal punching
- Question 027: Saishu Ryu
- Question 028: Rank needed to promote
- Question 029: Love-handles
- Question 030: Knuckle pain
- Question 031: Stationary stance
- Question 032: Rank status
- Question 033: Isshin-ryu v. TKD
- Question 034: Weird! A strange email confrontation!
- Question 035: Accountability
- Question 036: Lawsuit protection
- Question 037: Three kingdoms connection
- Question 038: Compliment
- Question 039: Hip snap
- Question 040: Board spacers
- Question 041: Jewelry
- Question 042: Uechi-ryu
- Question 043: Training in two schools
- Question 044: Different kicks
- Question 045: Is ki real?
- Question 046: ITF/WTF
- Question 047: Levitation
- Question 048: School growth
- Question 049: Chi
- Question 050: How much to train
- Question 051: Hand toughening
- Question 052: Taekwondo Aerobics
- Question 053: First competition
- Question 054: Switching to TKD
- Question 055: Fitness for TKD
- Question 056: Warrior spirit
- Question 057: Ethics
- Question 058: Karate elitists
- Question 059: ATA philosophy
- Question 060: Loyalty
- Question 061: An UNsatisfied customer
- Question 062: Sine wave
- Question 063: Bowing and Christianity
- Question 064: Wearing glasses
- Question 065: Cost of classes
- Question 066: Kick identification
- Question 067: Punching speed
- Question 068: Why spend so much time on perfecting basics
- Question 070: Blue cottage
- Question 071: Heel kick versions
- Question 072: Bad instructor
- Question 073: Better sparring
- Question 074: Belt system
- Question 075: Discipline
- Question 076: Faked demo
- Question 077: Sport TKD
- Question 078: Questions asked at a testing
- Question 079: Wang Shu-Jin
- Question 069: Heel kick
- Question 080: Breaking
- Question 081: Changing Schools
- Question 082: Firearm defense
- Question 083: TKD for standup fighting
- Question 084: Which martial art for me?
- Question 085: Sparring gloves
- Question 086: Two questions
- Question 087: Round kick breaking
- Question 088: Combinations
- Question 089: Heaven and Earth
- Question 090: Gae-baek pattern
- Question 092: Ways to improve
- Question 091:Warrior training
- Question 093: Treating injuries
- Question 094: Do not teach patterns
- Question 106: Starting positions
- Question 095: Choosing an organization
- Question 096: Rip-off instructor
- Question 097: Dan-gun punches
- Question 098: Pattern improvement
- Question 099: Certificate mills
- Question 100: Dirty school
- Question 101: Promotion fees
- Question 102: First and fourth move in Yul Gok
- Question 103: Building speed and agility
- Question 104: Many questions
- Question 105: Breaking
- Question 107: Appropriate testing
- Question 108: Is competition good?
- Question 109: Fraud
- Question 110: Switch arts
- Question 111: Fraudulent degree
- Question 112: Relax
- Question 113: Breaking and striking a person
- Question 114: Arm rotation
- Question 115: Student volunteers
- Question 116: MMA as martial art
- Question 117: Block breaking
- Question 118: Horizontal v. Vertical fist
- Question 119: More on student volunteers
- Question 120: Kick difference
- Question 121: Problems in TKD
- Question 122: Mental aspects
- Question 123: Freezing
- Question 124: Chest strike
- Question 125: Ethics of competition
- Question 126: Rank Certification Part 1
- Question 127: Rank Certification Part 2
- Question 128: Hardening of nails
- Question 129: Pressure points
- Question 130: Red belt punch tradition
- Question 131: Junior black belts
- Question 132: Interested in TKD
- Question 133: Burnout
- Question 134: Self-defense
- Question 135: Tennis elbow
- Question 136: Toi-gye
- Question 137: Accreditation
- Miscellaneous
- Videos
- Humor
- Get to know Jack Schnitt
- Humorous
- How to translate Taekwondo speech
- You May Be Getting Too Old For Taekwondo If...
- How to simulate living aboard a Navy ship
- If Taekwondo students ruled the world
- Murphy's Laws of Taekwondo
- Ways to bluff a mugger
- Three biggest lies told in Taekwondo?
- You know you have been training in Taekwondo too long when you...
- Students you may see in your Taekwondo class
- Helpful Conversions
- What do...
- Jokes
- What are Black Belts?
- Point/Counterpoint
- Martial Arts
- Videos
- Video Clips
- Video Links
- Info
- Links
- Get TKDTutor Link
- Submitted Links
- TKDTutor
- About the Person
- About the Business
- TKDTutorage
- TKDTutorage Business
- TKDTutorage Solutions
- TKDTutorage Store
- TaskMaster
- Why you need it
- Benefits
- TaskMaster versus the Cloud
- Security
- Requirements
- Installation
- UserData
- Operations
- Operation: License
- Operations: Structure
- Operation: Classifications
- Operations: Navigation
- Printing
- What is tracked
- What is tracked: Enrollments
- What is tracked: Students
- What is tracked: Instructors
- What is tracked: Attendance
- What tasks are managed
- What tasks are managed: Testing
- What tasks are managed: Enrollment
- What tasks are managed: Students
- What tasks are managed: Personnel
- What tasks are managed: Events
- What tasks are managed: Attendance
- What tasks are managed: Analysis
- What tasks are managed: Business
- What tasks are managed: Adminstrative
- What tasks are managed: TaskMaster
- Support
- Warranty
- Cost
- TaskMaster
- Why you need it
- Benefits
- TaskMaster versus the Cloud
- Security
- Requirements
- Installation
- UserData
- Operations
- Operation: License
- Operations: Structure
- Operation: Classifications
- Operations: Navigation
- Printing
- What is tracked
- What is tracked: Enrollments
- What is tracked: Students
- What is tracked: Instructors
- What is tracked: Attendance
- What tasks are managed
- What tasks are managed: Testing
- What tasks are managed: Enrollment
- What tasks are managed: Students
- What tasks are managed: Personnel
- What tasks are managed: Events
- What tasks are managed: Attendance
- What tasks are managed: Analysis
- What tasks are managed: Business
- What tasks are managed: Adminstrative
- What tasks are managed: TaskMaster
- Support
- Warranty
- Cost
- TKDTutorage
- Writings
- Blogs
- Tweets
- Social
- TKDTutor
- Site
- Users
- Login
- Login
- Registration Not Required
